Laurie Teegarden Counseling

Deep, lasting transformation for adults healing from complex relational and childhood trauma, including support for professionals ready to finally thrive in their own lives.

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Something brought you here today…

Maybe it was a quiet feeling you’ve been pushing down for years. Maybe it was a moment of crisis, or simply a recognition that you can’t keep going like this. Whatever it was, your pain matters.

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Hi!  I'm Laurie!  I'm a survivor, like you. And like you, I was proud of how strong I'd been, proud of my ability to get to a safer, healthier life.  But I wanted to be more than just ok - I wanted to really thrive in my life.  And learning how to recover from all that pain, heal myself, and figure out who I really am led me to also want to help others win their fight and come out happy and at peace.  So I studied, learned, practiced, and served others in their own learning and healing for years, while I continued to learn and grow and heal in my own journey, alongside and out front as a guide to my clients.  I have years of experience walking this journey but also guiding others to wholeness, and I would love to help you along your own path towards happiness. 

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With compassion and insight, I help adult survivors of childhood relational trauma heal, grow, and reconnect with their true selves through a holistic, trauma-informed path.

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How I can help you

Whether you’re healing from the past, building a life aligned with who you really are, or developing your professional identity — I can help you find your path to wholeness

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Trauma-informed, holistic therapy for adults healing from complex relational and childhood trauma. Healing the invisible wounds of childhood trauma — so you can live with peace, purpose, and authenticity.  

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And leadership development for helping, healing & growth professionals — therapists, educators, healthcare providers, social workers — ready for their own deep, lasting transformation into their fullest professional and personal life.

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• Adults with attachment wounds: (“momma trauma”, “daddy issues”), enmeshment

• Childhood neglect, abandonment, from parents that were emotionally unavailable

• Shame, self-worth struggles or a persistent “not enough” feeling

• Repeating patterns in relationships, such as Codependency, people-pleasing & emotional caretaking

• Women with a history of painful romantic relationships

• Deep shame, low self-worth, or “not enough” feelings

• A sense that you skipped childhood and entered adulthood too early (“adult child syndrome”

• Perfectionism, self-doubt, overwhelm or burnout

• Creative, sensitive, gifted, or ADHD-adjacent — and exhausted by it

• Helping professionals bored and ready for their own deep transformation

 

If this sounds familiar, take a deep breath — you’re in the right place.

 

You’re not broken.

You’re responding to real wounds.

Complex childhood trauma leaves invisible marks. Not on your character, but on your nervous system and your deepest sense of self. The patterns you’ve been trying to change aren’t failures. They’re adaptations that once kept you safe.

 

You’ve worked hard to survive. Now it’s time to heal, reclaim your power, and thrive.

 

I believe that healing is possible. And that you don’t have to do it alone. But you need a trusted guide to help you feel safe and brave enough to move forward while going back to rescue your wounded self.  I specialize in helping adult survivors of complex relational and developmental trauma heal deeply rooted emotional wounds.